Course curriculum

  • 1

    Week 1: Courage to learn

    • Courage class 1: Let's start with honesty

    • Courage class 2: Learning what's already inside you - shifting your focus inside

    • Courage class 3: How to switch from a survivor mindset to an explorer mindset?

    • Program Overview - learning flow

    • Exercise 1: Creating a specific learning challenge expands your learning arena

    • Exercise 2: Where do you hang out? When are you a survivor and when an explorer?

    • Mentor conversation with Marc Fremouw, CEO of Axxel Group

  • 2

    Week 2: Courage to observe what holds you back

    • Courage class 1: How did you adapt yourself?

    • Courage class 2: Six tips to soak off what holds you back

    • Courage Class 3: Shifting focus from the other to yourself

    • Exercise 1: Identify and observe your patterns

    • Exercise 2: Guided meditation - Seven steps towards authentic leadership

    • Mentor Conversation with Stefan Fothe, leadership consultant at Ownity

  • 3

    Week 3: Courage to lead from within

    • Courage class 1: Why would you learn to lead from within?

    • Courage class 2: Two more ways to enable yourself to lead from within

    • Courage class 3: Introduction to the hidden qualities within ourselves

    • Exercise 1: Dopamine Detox

    • Exercise 2: Identify your hidden quality

    • Exercise 3: Guided meditation - Seven steps towards authentic leadership - Focus on the 3rd phase Hoping

    • Mentor conversation with An Claes, VP Global Planning, Consumer Health, Johnson & Johnson

  • 4

    Week 4: Courage to create

    • Courage class 1: Choosing courage over comfort

    • Courage class 2: Making a difference by doing things differently

    • Exercise 1: Identify your unique Talent

    • Exercise 2: Your unique Talent's Impact

    • Exercise 3: Guided meditation with focus on Trust

    • Mentor conversation with Marga Mathijssen, head of global marketing and expansions health and well-being at Unilever

  • 5

    Week 5: Courage of letting go

    • Courage Class 1: What to sacrifice to really grow?

    • Exercise 1: What is it, you fear for?

    • Exercise 2: Guided meditation - Seven steps towards authentic leadership - Focus on the 5th phase Letting go

    • Mentor conversation with Bianca Bax, expert VP Humanized Change Bain Consultancy

  • 6

    Week 6: Courage to connect

    • Courage class 1: Wholehearted leadership in its core

    • Courage class 2: How to connect your authentic potential at eye-level?

    • Courage class 3: Taking full ownership of your authentic leadership

    • Exercise 1: Observing your connections

    • Exercise 2: Improving the connection with yourself

    • Exercise 3: Guided meditation - Seven steps to authentic leadership with an extra focus on the 6th phase 'Loving'

    • Mentor conversation with Selma Burnett, CPCC Coach high-performing teams and leadership

  • 7

    Week 7: Courage to act

    • Courage class 1: The Courage to Act

    • Courage Class 2: What's the secret medicine to express your hidden potential?

    • Exercise 1: Describe your Talent intervention

    • Exercise 2: Create a personalized service contract

    • Exercise 3: Guided meditation - Seven steps to Authentic Leadership with an extra focus on the 7th phase 'Will'

    • Mentor Conversation with Tamara Hofman, executive coach and leadership consultant at TPC Leadership

    • Last exercise: Harvest your learning in one sentence